I'm so excited you found your way here and are about to embark on learning how to follow a carnivore lifestyle!

First, you might  be curious what exactly is carnivore and how does it differ from eating ketogenic?

What Is a Ketogenic Diet? The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.

What is a Carnivore Diet? The carnivore diet is often a step people take after trying keto, paleo, or whole30 without reaching their ultimate health goal or stalled at a specific weight.  While there’s no official definition, think of the carnivore diet that includes “only foods that either walked, swam, or flew."  The carnivore diet entails eating nothing but animal protein for every meal until satiety. That means a varying amount of protein and healthy fats with almost zero carbs.

Meat (especially fatty meats) is incredibly filling so people tend to overeat less when living like a carnivore. And when people aren’t feeling sluggish and full from eating, they’re more apt to keep moving and enjoying the day.


There are several variations of the carnivore diet and depending on your health goals and challenges will determine which level you will choose to begin and stick to.  Many come to try out the carnivore diet to address an autoimmune condition or to attempt to lose weight. 

Simply put its the easiest "diet" to radically change your health.  This amazing lifestyle change has revolutionized thousands of lives, with zero side effects.  Those who oppose the carnivore diet argue that there are no long term studies into living the carnivore way, but in reality, humans have been eating this way for tens of thousands of years. In fact, there are NO long-term nutrition studies of our modern diet, that was invented for the food pyramid just a few decades ago.  

And if you look at the statistics over the last fifty years you quickly realize how detrimental that philosophy has been for us humans.  Obesity, cancer, heart disease, thyroid disease and basically every other modern disease is rooted and caused by the Standard American Diet (S.A.D.).  Our low-fat, high-carb processed diets are killing us (some quicker than others).  Go to any elementary through college campus and you will see this tragic reality happening younger and younger.  Statistics won't change until we do.  

Now you can enjoy eating like a king/queen too and experience drastic health benefits without confusion of what's OK to eat and what's not.  Your body will quickly begin to tell you its a clear "NO" or "YES".   It's a simple diet that has complex positive benefits throughout your body! 
 

To see the graphics above in full size and understand exactly how to achieve your health goals utilizing the carnivore way of eating, purchase Jill's First 30 Days of Carnivore Guide - It's a 70 page guide to help you avoid common carnivore mistakes, while setting you up for success no matter what level of carnivore you desire to follow.

Included inside the 70 page guide:

  • My personal success story

  • Difference between ketogenic and carnivore

  • How to transition successfully to carnivore

  • How to handle sugar cravings

  • Shopping lists

  • My favorite carnivore waffle recipes

  • Easy and quick meal plans and so much more!


Simply click here to purchase it for only $2.99 and welcome to YOU. ONLY BETTER!

 

You can watch my personal carnivore journey here.

What should you expect going carnivore for at least 30 days?

  • Reduced inflammation

  • Better digestion

  • Reduced bloating

  • Constipation is relieved

  • Reduced pain throughout your body

  • Better sleep

  • Better energy

  • Better brain function/mental clarity

  • Weight loss and improved body composition

  • Hormone balanced

  • And so much more!

After you purchase the guide it takes you to the download page - DO NOT close out right away. You will access to automatically download it.