TWO OTHERS TO DEFINITELY ADD TO YOUR READING LIST

"The Scientific Approach to Intermittent Fasting" order here

 

"The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting" order here

BEST TASTING ORGANIC GREEN POWDER - ORGANIFI

OPTIMIZE

YOUR HUMAN POTENTIAL

In 2009 I wrote a book on optimizing our bodies with food after years of research and wanting to find a natural way to heal my body. We have tried many different diets: alkalinity, raw, vegan, vegetarian, paleo and now we eat and LOVE all things keto! 

 

If you followed my blog for the last three years (2016-2019), then you know we've added the ketogenic lifestyle for optimal health (Ketogenic - low carbs and high fats. It's important to understand which healthy fats to eat and how much you need each day.) Get ready for some of our family favorite recipes and watching us make them.  If you would like to have a copy of my 10 Tips for Success Going Keto, then click on my contact tab up top, fill out out the form and it will be immediately emailed to you. 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

Get ready to learn how to avoid the common mistakes most people make (we did too) when they begin a ketogenic diet and how to embrace it as a lifestyle.  We've shared our personal experiences and how our children are excelling on it, as well as, tips to help you and your family achieve the best results possible.  



The ketogenic lifestyle and the benefits of being in ketosis are no longer thought of as just a "fad".  I'm sure you have seen it popping up all over mainstream media.  Which means there are thousands of doctors and fitness trainers out there trying to help people get into ketosis through dieting alone, and their patients/clients are struggling. Thus me sharing all of our favorite resources with you below and on my blog. 

I look forward to helping you achieve more than you ever dared possible with your health, performance, and mind!  

CLICK ON BOOKS BELOW TO LEARN MORE AND ORDER

Jill Samter, cravings, newborn, face oils, flowers, lustro oils, never list, charcoal bar, charcoal mask, charcoal soap, beautycounter, Gregg Renfrew, auto immune health, womens health, About Me, Healthy Living, Photoshoot, River, Water, Dock, Fashion, Beauty, Hat, Pearls, Navy and white, Nautical, family, faith, adoption, marriage, catholic, beach, essential oils, ketogenic, keto, skincare, makeup, ENJO, healthy skin, ant-aging, radiant skin, mature skin,nourishing skin, natural skincare, safer beauty, organic, gluten free, soy free, dairy free, toxin free, chemical free, mens skincare, acne, teen skincare, teen acne, teen girls, adult acne, pizza, shampoo, conditioner, soap, lotion, baby, baby line, no toxins, chocolate, baby care, kids, families, no junk, samples, tear free, smells amazing, ENJO USA, ENJO Home, ENJO clean, ENJO World, JOIN ENJO, SAVE $, Home Business, Passionate Women, Allergies, Cancer, Asthma, Butter, Bacon, Eat Fat, Lose weight, Keto diet, Get healthy, no carbs
Jill Samter, cravings, newborn, face oils, flowers, lustro oils, never list, charcoal bar, charcoal mask, charcoal soap, beautycounter, Gregg Renfrew, auto immune health, womens health, About Me, Healthy Living, Photoshoot, River, Water, Dock, Fashion, Beauty, Hat, Pearls, Navy and white, Nautical, family, faith, adoption, marriage, catholic, beach, essential oils, ketogenic, keto, skincare, makeup, ENJO, healthy skin, ant-aging, radiant skin, mature skin,nourishing skin, natural skincare, safer beauty, organic, gluten free, soy free, dairy free, toxin free, chemical free, mens skincare, acne, teen skincare, teen acne, teen girls, adult acne, pizza, shampoo, conditioner, soap, lotion, baby, baby line, no toxins, chocolate, baby care, kids, families, no junk, samples, tear free, smells amazing, ENJO USA, ENJO Home, ENJO clean, ENJO World, JOIN ENJO, SAVE $, Home Business, Passionate Women, Allergies, Cancer, Asthma, Butter, Bacon, Eat Fat, Lose weight, Keto diet, Get healthy
Jill Samter, cravings, newborn, face oils, flowers, lustro oils, never list, charcoal bar, charcoal mask, charcoal soap, beautycounter, Gregg Renfrew, auto immune health, womens health, About Me, Healthy Living, Photoshoot, River, Water, Dock, Fashion, Beauty, Hat, Pearls, Navy and white, Nautical, family, faith, adoption, marriage, catholic, beach, essential oils, ketogenic, keto, skincare, makeup, ENJO, healthy skin, ant-aging, radiant skin, mature skin,nourishing skin, natural skincare, safer beauty, organic, gluten free, soy free, dairy free, toxin free, chemical free, mens skincare, acne, teen skincare, teen acne, teen girls, adult acne, pizza, shampoo, conditioner, soap, lotion, baby, baby line, no toxins, chocolate, baby care, kids, families, no junk, samples, tear free, smells amazing, ENJO USA, ENJO Home, ENJO clean, ENJO World, JOIN ENJO, SAVE $, Home Business, Passionate Women, Allergies, Cancer, Asthma, Butter, Bacon, Eat Fat, Lose weight, Keto diet, Get healthy
Jill Samter, cravings, newborn, face oils, flowers, lustro oils, never list, charcoal bar, charcoal mask, charcoal soap, beautycounter, Gregg Renfrew, auto immune health, womens health, About Me, Healthy Living, Photoshoot, River, Water, Dock, Fashion, Beauty, Hat, Pearls, Navy and white, Nautical, family, faith, adoption, marriage, catholic, beach, essential oils, ketogenic, keto, skincare, makeup, ENJO, healthy skin, ant-aging, radiant skin, mature skin,nourishing skin, natural skincare, safer beauty, organic, gluten free, soy free, dairy free, toxin free, chemical free, mens skincare, acne, teen skincare, teen acne, teen girls, adult acne, pizza, shampoo, conditioner, soap, lotion, baby, baby line, no toxins, chocolate, baby care, kids, families, no junk, samples, tear free, smells amazing, ENJO USA, ENJO Home, ENJO clean, ENJO World, cookbook, Home Business, Passionate Women, Allergies, Cancer, Asthma, Butter, Bacon, Eat Fat, Lose weight, Keto diet, Get healthy, no carbs,

TWO OTHERS TO DEFINITELY ADD TO YOUR READING LIST

"The Scientific Approach to Intermittent Fasting" order here

 

"The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting" order here

BE SURE YOU SUBSCRIBE TO OUR YOUTUBE CHANNEL KETONE COUPLE TODAY!

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